Bathroom Downlights Too Harsh? Softer Light at the Mirror
A low ceiling, shiny tiles and light from straight above make the bathroom the room where downlights glare most. Here is what helps.
Frequently asked questions
Why do I get shadows on my face at the bathroom mirror?
Because the light comes from straight above. It hits your forehead while your eyes, nose and chin cast shadows downwards. Light from the sides or front, at roughly eye level, fills those shadows in.
What colour temperature is best for a bathroom?
2700K or 3000K gives a calmer light than 4000K, especially in the evening. For shaving or make-up, it matters more that the light is even and comes from the front than which colour temperature it has.
Does dimming bathroom downlights help?
Partly. A dimmer makes the light weaker, but the source is still a sharp point in the ceiling. It still casts shadows on the walls and on your face, and still shines straight into your eyes, which many people find tiring. To get rid of the glare, the light source needs to be shielded.
Can I use Lumeaglow in a bathroom?
Yes, on LED downlights. Wipe the trim around the downlight before fitting it. LED only, never halogen or incandescent bulbs.